Welcome for the arrival..

i've finally rest for about 4days for my long holidays. i spent the rest to accompany friends, to join CF retreat camp, for the preparation of Christmas.. well, what i gonna share in here, its all related to my blood test report.

i hate i've made the decision to go for the blood test. it causes me a lot of problems and well, it also starts my days to be caution of my health. i've to eat more healthy food rather than fast food, i've to do more exercises rather than sleep and lots. i learned few medical terms from it and some concern about the sickness. An abnormal proliferation (production by multiplication) of blood cells, usually white blood cells; is not a serious matter when it comes to a controllable situation. uric acid cause a person easy to get tired.. yeah its all pretty true. well, we must all eat well-balanced not too much of veges, nor meat.

so what i would advise to all of you is to take good care of yourself, as Christian believes that our body is God's temple. so no matter how suffer to take your precious time out to do exercise and you have to! its for your good health i could say for all.

take good care of yourself!! cheers~

(no matter how sick i am.. i'll still cheers like before.. i am who i am!! please don't ask for further, as i don't wish to remind myself)

Labels: medical

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